WHOLE 30 JERK CHICKEN & MANGO AVOCADO SALSA


Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa – sweet, spicy, and packed with flavor. Paleo & Gluten Free

Cook Time: 10 Mins

INGREDIENTS
  • 4 large boneless skinless chicken breasts


marinade
  • 2 tablespoons melted coconut oil
  • 3 green onions chopped
  • 3 garlic cloves crushed
  • 1 tablespoon freshly minced ginger
  • 1 scotch bonnet or sub with another chili pepper for less spice. Scotch bonnets are SPICY so be warned*
  • 1 sprig of fresh thyme
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground nutmeg
  • 1 date seed removed
  • juice from 1 lime
  • 1 teaspoon salt and pepper or to taste


mango salsa
  • 2 large mangos peeled pitted and diced
  • 2 avocados diced and pitted
  • 1/4 cup fresh cilantro finely chopped
  • juice from 2 limes about 4 tablespoons
  • 2 tablespoons chopped jalapeno pepper


INSTRUCTIONS
Please visit asaucykitchen.com for full instructions.

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