Creamy Chicken Brussels Sprouts and Bacon {Paleo, Whole30}


Roasted chicken and brussels sprouts are tossed with crispy bacon and baked in a creamy dairy free sauce for a super comforting, delicious and filling Whole30, paleo, and low carb meal. 

Cook Time: 40 minutes

Ingredients
sauce:
  • 3 Tbsp organic ghee or refined coconut oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 2 Tbsp tapioca flour or arrowroot starch
  • 1 1/2 cups chicken bone broth
  • 1/2 cup full fat coconut milk
  • 1/2 Tbsp brown mustard
  • 1 1/2 Tbsp nutritional yeast optional
  • 1/4 sea salt or to taste
  • 1/8 tsp black pepper or to taste
  • 1 tsp fresh minced sage leaves
  • 1 tbsp fresh minced rosemary

remaining ingredients:
  • 1 lb boneless skinless chicken breasts About 2 breasts
  • 1 1/4 lbs brussels sprouts cut into halves or quarters depending on side
  • 3 Tbsp avocado oil or olive oil divided
  • Sea salt and pepper
  • 8 slices nitrate free bacon


Instructions
Please visit paleorunningmomma.com for full instructions.

0 Response to "Creamy Chicken Brussels Sprouts and Bacon {Paleo, Whole30}"

Post a Comment

Popular Posts

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel